This 20-Minute Upper-Body Workout Will Make You Sweat While Smoking Your Back, Shoulders, and Arms

3 Minutes A Day: Upper Body Micro Workout

Get Toned Arms & Abs in 20 Minutes (Short, Sweat, & Effective

Watch 20-Minute Total Arms Workout, Sweat with SELF

20 Min Standing ARMS, SHOULDERS and BACK Workout

20 Minute HARD Upper Body Workout with Dumbbells

20 Minute Dumbbell Upper Body Circuit Workout

How can a skinny guy with no upper body muscle get huge traps and

Do You Sweat Too Much? 6 Ways to Stop Excessive Sweating - Muscle

Get your arms, shoulders, back and chest ready for tank top season

20 MIN UPPER BODY HIIT WORKOUT with weights