14 months of Caroline Girvan home workouts - arm gains : r/PetiteFitness

Before and After - 5'1- 136- 114 lbs : r/PetiteFitness

Caroline Girvan Short workouts under 20 minutes

20 Minute Shoulder Workout with Dumbbells

My mother said she's worried about my weight. Sigh. : r/PetiteFitness

February 2022 Vs Now : r/PetiteFitness

How Co Antrim personal trainer Caroline Girvan has helped keep the world fit during lockdown – The Irish News

5'3, 135lbs. My lower half needs a lot of work, and I'm being told to lift weights, but I have no idea how. Could use some advice or a place to start!

BRAWNY Back and Biceps Workout + Abs & Core

1 HOUR FULL BODY WORKOUT at Home - Dumbbells, Bodyweight

Caroline's 24 Days of Christmas

7 Caroline Girvan Workouts That'll Make You Sweat

Frustrated with progress and not sure what to do : r/PetiteFitness