10 Min STELLAR ABS Workout / No Equipment - Caroline Girvan

Approx 10 minutes on the clock let’s add some ab specific training to our day! Perfect quick ab and core strengthened post main workout or even those days

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10 MIN STRONG ABS & CORE WORKOUT with Dumbbell

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10 Min STELLAR ABS Workout / No Equipment - Caroline Girvan

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20 MIN KNEE FRIENDLY LEG WORKOUT with Dumbbells, NO JUMPING