Instructional Standing Postures with Rosemary Garrison

Rosemary shares variations on the standing postures in the Ashtanga Primary Series. With the support of props, we move slowly and mindfully to find intelligent alignment and build confidence within our practice.

Utkatasana (Chair Pose) with Rosemary Garrison

Distinctions - Mehlville School District

Extended Side Angle Pose with Rosemary Garrison

Go-to Sequence 2 v.4 with Rosemary Garrison

About Us - Glenmede

Hip Focused Flow with Rosemary Garrison

The Ashtanga Practice - Season 2: Rosemary Garrison

The Writer's Almanac for June 23, 2019

One Week 100 People 2022 (with optional scavenger hunt) - Liz Steel : Liz Steel

One Week 100 People 2022 (with optional scavenger hunt) - Liz Steel : Liz Steel

MMSCENE STYLE STORIES: Emiliano by Labros Tyrlis

Distinctions - Mehlville School District

Carson Williams & Pedro Angelino Pose for Glass Man Magazine

Soldiers kneeling hi-res stock photography and images - Page 12 - Alamy