Put your Pilates Body to the test with TRX at a CP Suspend Class! 🔥 Would you rather: 💪 Work your arms 🔥 Work your legs 💙 Work them BOTH

Pilates TRX Class Full Body Workout

You Only Need 10 Minutes to Strengthen Your Arms with Pilates

Postural control series: two things to notice in quadruped arm leg reach

Have you tried a Control 1.5 class? Exclusive to Club Pilates, and co-created w Leslee Bender of Barre Above, Control is the perfect blend of

14 minute TRX Pilates I Tone & Shape Legs, Bum & Abs I Home Workout

My favourite TRX exercises for a strong core

A Pilates Instructors Guide to Quick Workout Recovery

Our very first TRX-based CP Suspend 1.5 class is going at full force! A new challenge at our studio! 💪⁣⁣ ⁣⁣ Thank you Mel for being such an awesome

TRX Training Elevates Pilates - CoreBody Pilates + Yoga Inc.