small arms and wide chest. I made a mistake when i started working out, i never actually trained my arms and shoulders. Now i have a wide chest but small thin arms

How could I enlarge small shoulders if I am 25 and never went to

15 Reasons Why You're NOT Building Muscle!

Biceps Workout That Will Have You Bursting Through Your Sleeves - GymGuider.com

How To Get Big Biceps: 5 Mistakes Keeping Your Arms Skinny

How to Get Bigger (9 Skinny Guy Mistakes)

Why YOU Will Have SMALL Arms For The Rest Of Your Life

STOP, You're Training Your Chest Wrong!

How I Grew Wider Shoulders FAST (5 Science-Based Tips)

Bullworker Bow Classic 36 Isometric Exercise

How I Grew Wider Shoulders FAST (5 Science-Based Tips)

What should I do if my chest became huge and my shoulders and arms

3 Tips For Growing Skinny Forearms Fast - Steel Supplements